Without balance we become burned out, ill, irritable, and unhappy. You know the signs! Take control of your life by learning techniques and applying them.

This Life/Work Balance Workshop addresses:

• the need for balance
• prioritizing interests and choices
• establishing boundaries
• assertiveness vs. aggressiveness
• getting support
• the art of delegating
  ... and more!

"Everyone and everything took precedence, except me! CMC taught me how to include myself in the formula for a happier life. Surprisingly enough, this helped my career, rather than detracted!!"
"By learning how to take care of myself, I became healthy enough to accept more fulfillment in my work and personal life."